CookPal AI
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Steamed Shirasu and Cabbage

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 5 Min
  • 2 인분
  • $5

재료

  • Seafood

    • 30g of shirasu

  • Vegetables

    • 🥬 5 cabbage leaves

  • Cheese / Dairy

    • 🧀 50g of pizza cheese

  • Seasoning

    • 1/2 tsp of consomme
    • 🧂 A pinch of salt and pepper
    • 🧂 Pepper to taste

단계

1

Tear the cabbage leaves into bite-sized pieces.

2

Layer half of the cabbage, shirasu, and cheese in a microwave-safe container, then add the remaining cabbage. Sprinkle with consomme, salt, and pepper. Cover loosely with plastic wrap and microwave at 600W for 3 minutes and 30 seconds until the cabbage softens.

3

Mix everything well, serve on a plate, and sprinkle with pepper to finish.

영양 성분

1인분당

🔥

150

칼로리

  • 10g
    단백질
  • 5g
    탄수화물
  • 8g
    지방

💡 팁

This dish is rich in calcium thanks to the shirasu and cheese.You can adjust the seasoning to your preference.Using a microwave makes this dish quick and easy to prepare.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.