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Stir-fried Bean Sprouts and Eggplant with Shiso

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $5

재료

  • Meat

    • 100g ground pork

  • Vegetables

    • 1/2 bag bean sprouts
    • 🍆 1 eggplant, sliced
    • 3 shiso leaves, torn

  • Oil

    • 1/2 tbsp salad oil

  • Seasoning

    • 1 tbsp sake
    • 1 tbsp mirin
    • 1 tbsp miso
    • 1/2 tsp grated ginger

단계

1

Cut the eggplant in half lengthwise, slice thinly, and soak in water for 5 minutes. Drain well.

2

Heat salad oil in a frying pan over medium heat. Add ground pork and stir-fry until the color changes. Add eggplant and stir-fry briefly.

3

Add bean sprouts and stir-fry until softened. Add the seasoning ingredients (sake, mirin, miso, and ginger) and stir-fry briefly.

4

Tear the shiso leaves and add them to the pan. Stir-fry briefly to combine.

영양 성분

1인분당

🔥

250

칼로리

  • 15g
    단백질
  • 10g
    탄수화물
  • 15g
    지방

💡 팁

Serve over rice for a complete meal.You can substitute shiso with basil for a different flavor.Use fresh bean sprouts for better texture.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.