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Stir-fried Bean Sprouts and Garlic Chives with Mayo

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $5

재료

  • Vegetables

    • 1 bag bean sprouts
    • 1/2 bunch garlic chives

  • Canned Goods

    • 1 can (70g) oil-packed tuna

  • Seasoning

    • 🧂 Pinch of salt and pepper
    • 1/2 tbsp salad oil

  • Sauces

    • 1 tbsp sake
    • 1 tbsp soy sauce
    • 1 tbsp mayonnaise

  • Eggs

    • 🥚 2 eggs
    • 🧂 Pinch of salt and pepper
    • 1/2 tbsp salad oil

단계

1

Cut garlic chives into 4cm pieces using scissors.

2

Heat salad oil in a frying pan, add tuna and bean sprouts, and stir-fry over medium heat until coated with oil.

3

Add garlic chives and stir-fry briefly, then add sake, soy sauce, and mayonnaise. Season with salt and pepper and mix well. Serve on a plate.

4

Wipe excess oil and residue from the pan with a paper towel, heat salad oil, and crack eggs into the pan. Cook for 1–2 minutes and season with salt and pepper.

5

Place the fried eggs on top of the stir-fried vegetables.

영양 성분

1인분당

🔥

250

칼로리

  • 15g
    단백질
  • 10g
    탄수화물
  • 15g
    지방

💡 팁

Use fresh bean sprouts and garlic chives for optimal flavor.Adjust seasoning to taste, especially salt and pepper.Pair with rice for a complete meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.