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Stir-fried Bean Sprouts and Konjac with Scallion Salt

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $5

재료

  • Main Ingredients

    • 1 piece (100g) konjac
    • 1 bag bean sprouts
    • 1/2 scallion, sliced

  • Oil

    • 1 tbsp sesame oil

  • Seasonings

    • 1 tbsp sake
    • 🧂 1/4 tsp salt
    • 1 tsp soy sauce
    • 1/2 tsp chicken stock powder
    • Pinch of pepper

단계

1

Slice the scallion diagonally into thin 1cm pieces.

2

Tear the konjac into bite-sized pieces and boil in water for 2 minutes. Drain well.

3

Heat a frying pan over medium heat, add konjac, and stir-fry for 2 minutes. Add sesame oil and scallion, stir-fry briefly, then add bean sprouts and stir-fry for another 2 minutes.

4

Add all the seasonings (sake, salt, soy sauce, chicken stock powder, pepper) and stir-fry quickly to combine.

영양 성분

1인분당

🔥

120

칼로리

  • 3g
    단백질
  • 10g
    탄수화물
  • 5g
    지방

💡 팁

Use fresh bean sprouts for the best crunch and flavor.Konjac is a low-calorie ingredient, making this dish ideal for weight management.This dish pairs well with rice or as a side to grilled meat.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.