Stir-fried Beef and Nanohana with Oyster Sauce

Name: Stir-fried Beef and Nanohana with Oyster Sauce
Total time: 15 min
Yield: 2 인분
Ingredients: 🥩 200g sliced beef; 200g nanohana (rapeseed greens); 1 tbsp sesame oil; 🧄 1/3 tsp grated garlic; 1 tbsp sake; 1 tbsp soy sauce; 1 tbsp oyster sauce; 🧂 1/2 tsp sugar

비용 $8, 절약하다 $12

출처: Recommended by CookPal

15 Min
2 인분
$8

Stir-fried Beef and Nanohana with Oyster Sauce

비용 $8, 절약하다 $12

출처: Recommended by CookPal

15 Min
2 인분
$8

재료

Meat
- 🥩 200g sliced beef
Vegetables
- 200g nanohana (rapeseed greens)
Oil
- 1 tbsp sesame oil
Seasoning
- 🧄 1/3 tsp grated garlic
- 1 tbsp sake
- 1 tbsp soy sauce
- 1 tbsp oyster sauce
- 🧂 1/2 tsp sugar

단계

Trim the root ends of the nanohana and cut them in half lengthwise.

Heat sesame oil in a frying pan over medium heat. Add beef and grated garlic, stir-frying until the beef changes color.

Add nanohana to the pan and stir-fry for about 2 minutes until softened.

Add the seasoning mixture (sake, soy sauce, oyster sauce, and sugar) and stir-fry until well combined.

영양 성분

1인분당

🔥

250

칼로리

20g
단백질
10g
탄수화물
15g
지방

💡 팁

Use fresh nanohana for the best flavor and texture.Pair with steamed rice for a complete meal.You can substitute nanohana with spinach or broccoli if unavailable.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.