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Stir-fried Bell Peppers and Chikuwa

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $5

재료

  • Vegetables

    • 2 bell peppers, julienned
    • 🥕 1/3 carrot, julienned

  • Protein

    • 2 chikuwa, sliced diagonally

  • Oil and Seeds

    • 1 tbsp sesame oil
    • 1 tbsp white sesame seeds

  • Seasoning

    • 1 tbsp sake
    • 🍬 1 tsp sugar
    • 1 tbsp soy sauce

단계

1

Julienne the bell peppers and carrot. Slice the chikuwa diagonally into 5mm pieces.

2

Heat sesame oil in a frying pan over medium heat and stir-fry the carrot until softened.

3

Add the bell peppers, chikuwa, and seasoning ingredients (sake, sugar, soy sauce). Stir-fry until the liquid is absorbed.

4

Add white sesame seeds and mix well before serving.

영양 성분

1인분당

🔥

150

칼로리

  • 5g
    단백질
  • 10g
    탄수화물
  • 8g
    지방

💡 팁

This dish pairs well with steamed rice.You can substitute chikuwa with tofu or other protein sources for variation.Prepare ingredients in advance for quicker cooking.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.