CookPal AI
recipe image

Stir-fried Broccoli and Shrimp with Chinese Flavor

비용 $10, 절약하다 $5

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $10

재료

  • Seafood

    • 🦐 150g shrimp, peeled and deveined
  • Vegetables

    • 🥦 125g broccoli, cut into small florets
    • 75g red bell pepper, sliced
  • Oil

    • 1 tbsp sesame oil
  • Seasoning

    • 🧂 1 tsp sugar
    • 1 tbsp sake
    • 1 tsp soy sauce
    • 1/2 tsp chicken stock powder
    • 1 tbsp oyster sauce
    • 🧄 1 tsp minced garlic

단계

1

Cut broccoli into small florets. Place broccoli and 1 tbsp water in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 2 minutes. Slice red bell pepper into bite-sized triangular pieces.

2

Peel and devein shrimp, then rinse under water and pat dry with paper towels.

3

Heat sesame oil in a frying pan over medium heat. Add shrimp and stir-fry until they change color. Add red bell pepper and broccoli, stir-frying until coated with oil. Add the seasoning mixture and stir-fry to combine.

영양 성분

1인분당

🔥

250

칼로리

  • 20g
    단백질
  • 15g
    탄수화물
  • 10g
    지방

💡

Use fresh shrimp for better flavor and texture.Adjust the amount of oyster sauce and soy sauce to suit your taste preferences.Serve with steamed rice for a complete meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.