CookPal AI
recipe image

Stir-fried Butter Soy Sauce Squid

비용 $10, 절약하다 $15

출처: Recommended by CookPal

  • 20 Min
  • 2 인분
  • $10

재료

  • Seafood

    • 🦑 200g squid

  • Vegetables

    • 🧅 Chopped green onion, as needed

  • Oil

    • 1 tbsp salad oil

  • Seasoning

    • 1 tbsp sake
    • 1 tbsp soy sauce
    • 🧈 5g salted butter

단계

1

Separate the squid body from the tentacles and remove the internal organs and transparent cartilage.

2

Cut the body open, remove the fins, peel off the outer skin, and slice into 1cm wide strips.

3

Cut the tentacles below the eyes and remove the beak from the center.

4

Separate the tentacles into smaller pieces and clean them under running water.

5

Heat salad oil in a pan, stir-fry the squid over medium heat until cooked, then add sake, soy sauce, and butter.

6

Plate the squid and garnish with chopped green onion.

영양 성분

1인분당

🔥

250

칼로리

  • 20g
    단백질
  • 5g
    탄수화물
  • 10g
    지방

💡 팁

Use fresh squid for optimal taste and texture.Adjust soy sauce and butter quantity based on personal preference.Pair with steamed rice or enjoy as a side dish with sake.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.