
Stir-fried Cabbage and Eggplant with Miso Pork
비용 $8, 절약하다 $5
출처: Recommended by CookPal
- 10 Min
- 2 인분
- $8
Stir-fried Cabbage and Eggplant with Miso Pork
비용 $8, 절약하다 $5
출처: Recommended by CookPal
- 10 Min
- 2 인분
- $8
재료
Vegetables
- 🥬 1/4 head cabbage
- 🍆 2 eggplants
Meat
- 150g ground pork
Seasonings
- 🧄 1 clove garlic, minced
- 3 tbsp sesame oil
- 1 tbsp sake
- 1 tbsp mirin
- 1 tsp soy sauce
- 1 tbsp miso
- 💧 3 tbsp water
Thickening Agent
- 1/2 tbsp cornstarch
- 💧 1/2 tbsp water
단계
Cut the cabbage and eggplants into bite-sized pieces. Mince the garlic.
Heat sesame oil in a frying pan, add the eggplants, and fry for 2–3 minutes over medium heat, turning occasionally. Remove and place on a paper towel-lined plate.
In the same pan, add garlic and sauté until fragrant. Add ground pork and cook over medium heat until the meat changes color. Add cabbage and stir-fry until softened.
Add the seasoning mixture (sake, mirin, soy sauce, miso, and water) and bring to a boil.
Add the cornstarch slurry (cornstarch and water) and cook until the sauce thickens. Return the eggplants to the pan and mix well.
영양 성분
1인분당🔥
350
칼로리
- 20g단백질
- 15g탄수화물
- 25g지방
💡 팁
Serve with steamed rice for a complete meal.You can substitute ground pork with ground chicken or turkey for a leaner option.Adjust the amount of miso and soy sauce to taste if you prefer a stronger flavor.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.