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Stir-fried Cabbage and Fried Tofu with Meat Miso

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $8

재료

  • Protein

    • 100g ground pork

  • Vegetables

    • 3 cabbage leaves (190g)
    • 2 bell peppers
    • 🧄 1 clove garlic

  • Tofu

    • 1 block fried tofu (200g)

  • Oil

    • 1 tbsp sesame oil

  • Seasoning

    • 2 tbsp mirin
    • 1 tbsp miso
    • 1/2 tsp doubanjiang

단계

1

Cut the cabbage into bite-sized pieces. Halve the bell peppers lengthwise, remove the stems and seeds, and cut into bite-sized pieces. Slice the garlic thinly.

2

Cut the fried tofu in half lengthwise and then into 1cm thick slices.

3

Mix the seasoning ingredients (mirin, miso, doubanjiang) in a bowl.

4

Heat half of the sesame oil (1/2 tbsp) in a frying pan over medium heat. Stir-fry the cabbage and bell peppers briefly, then remove from the pan.

5

Add the remaining sesame oil (1/2 tbsp) and garlic to the pan. Heat until fragrant, then add the ground pork and stir-fry over medium heat.

6

Once the pork changes color, add the fried tofu and seasoning mixture. Stir-fry briefly, then return the cabbage and bell peppers to the pan and mix well.

영양 성분

1인분당

🔥

350

칼로리

  • 20g
    단백질
  • 15g
    탄수화물
  • 20g
    지방

💡 팁

Serve over rice for a complete meal.Adjust the amount of doubanjiang for desired spiciness.Leftovers can be stored in the fridge for up to 2 days.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.