
Stir-fried Chicken and Bell Peppers with Oyster Sauce
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $8
Stir-fried Chicken and Bell Peppers with Oyster Sauce
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $8
재료
Protein
- 🍗 250g chicken thigh
Vegetables
- 3 bell peppers
- 1 piece ginger, julienned
Seasoning
- 🧂 Pinch of salt and pepper
- 1 tbsp sesame oil
- 1 tbsp oyster sauce
- 1 tbsp soy sauce
- 2 tsp sake
- 🍬 Pinch of sugar
단계
Cut the bell peppers in half lengthwise, remove seeds and stems, and slice into bite-sized pieces. Julienne the ginger.
Cut the chicken thigh into bite-sized pieces and season with salt and pepper.
Heat sesame oil in a frying pan over medium heat. Add ginger and stir-fry until fragrant. Add chicken and cook until fully cooked. Add bell peppers and stir-fry over high heat briefly. Add the seasoning mixture and stir to combine.
영양 성분
1인분당🔥
320
칼로리
- 25g단백질
- 10g탄수화물
- 20g지방
💡 팁
Serve over rice for a quick and satisfying meal.Adjust the amount of oyster sauce and soy sauce to suit your taste.Use red or yellow bell peppers for a more colorful presentation.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.