
Stir-fried Chicken Breast with Garlic Sprouts
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $8
Stir-fried Chicken Breast with Garlic Sprouts
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $8
재료
Protein
- 🍗 300g chicken breast
Vegetables
- 5 garlic sprouts
- 1/2 red bell pepper
Seasonings
- 2 tbsp sake
- 🧂 Pinch of salt
- 1 tbsp cornstarch
- 🍬 1 tsp sugar
- 1 tbsp soy sauce
- 2 tbsp oyster sauce
- 1 tbsp vegetable oil
단계
Cut chicken breast into bite-sized pieces and marinate with sake, salt, and cornstarch in a bowl.
Cut garlic sprouts into 3cm pieces and slice red bell pepper into bite-sized pieces. Mix sugar, soy sauce, and oyster sauce to prepare the sauce.
Heat vegetable oil in a frying pan over medium heat. Add chicken and cook until browned, then add garlic sprouts and bell pepper. Stir-fry and pour the prepared sauce to coat evenly.
영양 성분
1인분당🔥
250
칼로리
- 30g단백질
- 15g탄수화물
- 8g지방
💡 팁
Use fresh garlic sprouts for a more vibrant flavor.Serve with steamed rice for a complete meal.Adjust the amount of oyster sauce and soy sauce to suit your taste.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.