
Stir-fried Chicken Tenderloin and Cabbage with Spicy Cod Roe
비용 $8, 절약하다 $5
출처: Recommended by CookPal
- 10 Min
- 2 인분
- $8
Stir-fried Chicken Tenderloin and Cabbage with Spicy Cod Roe
비용 $8, 절약하다 $5
출처: Recommended by CookPal
- 10 Min
- 2 인분
- $8
재료
Protein
- 🍗 150g chicken tenderloin, sliced diagonally
- 40g spicy cod roe, sliced diagonally
Vegetable
- 🥬 4 cabbage leaves, cut into 3cm squares
Seasoning
- 1/2 tbsp sake
- 🧂 A pinch of salt and pepper
- 🧈 1 tbsp mayonnaise
- 🧂 1/3 tsp salt
- A pinch of pepper
단계
Slice the chicken tenderloin diagonally into 1cm pieces and season with sake, salt, and pepper.
Slice the spicy cod roe diagonally into 1cm pieces.
Cut the cabbage leaves into 3cm squares.
Heat mayonnaise in a frying pan over medium-low heat and stir-fry the chicken for about 3 minutes until cooked through.
Add the cabbage and stir-fry for about 2 minutes until softened.
Add the spicy cod roe, salt, and pepper, and stir-fry briefly until the cod roe changes color.
영양 성분
1인분당🔥
250
칼로리
- 25g단백질
- 5g탄수화물
- 15g지방
💡 팁
Use fresh cabbage for a crisp texture.Adjust the amount of spicy cod roe based on your spice tolerance.Serve immediately for the best flavor and texture.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.