Stir-fried Crispy Soybeans with Dried Anchovies

Name: Stir-fried Crispy Soybeans with Dried Anchovies
Total time: 15 min
Yield: 2 인분
Ingredients: 100g steamed soybeans; 2 tbsp dried anchovies; 🧅 1/4 stalk chopped green onion; 🧂 Pinch of salt and pepper; Potato starch as needed; 2 tbsp salad oil

비용 $5, 절약하다 $7

출처: Recommended by CookPal

15 Min
2 인분
$5

Stir-fried Crispy Soybeans with Dried Anchovies

비용 $5, 절약하다 $7

출처: Recommended by CookPal

15 Min
2 인분
$5

재료

Legumes
- 100g steamed soybeans
Seafood
- 2 tbsp dried anchovies
Vegetables
- 🧅 1/4 stalk chopped green onion
Condiments
- 🧂 Pinch of salt and pepper
Other
- Potato starch as needed
- 2 tbsp salad oil

단계

Chop the green onion into coarse pieces.

Coat the steamed soybeans with potato starch.

Heat salad oil in a frying pan over medium heat, add the soybeans, and pan-fry until golden brown. Remove excess oil with a paper towel.

Add dried anchovies and green onion to the pan, stir-fry until softened, then season with salt and pepper.

영양 성분

1인분당

🔥

180

칼로리

12g
단백질
10g
탄수화물
8g
지방

💡 팁

This dish pairs well with rice or can be enjoyed as a snack.For extra crunch, fry the soybeans slightly longer.You can substitute green onion with chives or omit it entirely.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.