CookPal AI
recipe image

Stir-fried Cucumber and Squid with Soy Sauce

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $5

재료

  • Vegetables

    • 🥒 1 cucumber (100g), chopped

  • Seafood

    • 🦑 100g frozen squid, sliced

  • Seasonings

    • 🧂 1/4 tsp salt
    • 1 tsp soy sauce
    • 🧄 A pinch of grated garlic
    • A pinch of salt and pepper

  • Liquids

    • 1/2 tbsp sake

  • Oils

    • 1 tsp salad oil

단계

1

Cut the cucumber into bite-sized pieces and remove the stem. Place the cucumber in a bowl, sprinkle with 1/4 tsp salt, and let sit for 10 minutes. Pat dry.

2

Score the squid with a crisscross pattern on one side and cut into bite-sized pieces.

3

Heat salad oil in a frying pan over medium heat. Add the cucumber and squid, stir-frying until the squid becomes tender.

4

Add sake, soy sauce, grated garlic, and salt and pepper. Mix quickly to adjust the flavor.

영양 성분

1인분당

🔥

150

칼로리

  • 15g
    단백질
  • 5g
    탄수화물
  • 5g
    지방

💡 팁

You can add leftover leafy greens for extra nutrition and color.Serve with steamed rice for a complete meal.Use fresh squid if available for better flavor.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.