
Stir-fried Egg with Spring Onion and Komatsuna
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 10 Min
- 1 인분
- $5
Stir-fried Egg with Spring Onion and Komatsuna
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 10 Min
- 1 인분
- $5
재료
Vegetables
- 🧅 1/2 spring onion, sliced
- 100g komatsuna, chopped
Eggs
- 🥚 1 egg
Seasonings
- 🧂 Pinch of salt and pepper
- 1/2 tbsp mirin
- 1/2 tbsp soy sauce
Oil
- 1 tsp salad oil
단계
Slice the spring onion into wedges and chop the komatsuna into 3–4 cm pieces, separating stems and leaves.
Beat the egg in a bowl and season with a pinch of salt and pepper.
Heat salad oil in a frying pan, add spring onion and komatsuna stems, and stir-fry until softened. Add komatsuna leaves and stir-fry briefly, then add mirin and soy sauce.
Push the vegetables to one side of the pan, pour in the egg mixture, and stir gently until semi-cooked. Mix everything together and serve.
영양 성분
1인분당🔥
150
칼로리
- 8g단백질
- 10g탄수화물
- 8g지방
💡 팁
Use fresh komatsuna for better flavor and texture.Adjust seasoning to taste if you prefer a stronger flavor.Serve with rice for a more filling meal.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.