
Stir-fried Eggplant and Ground Pork with Tomato
비용 $8, 절약하다 $7
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $8
Stir-fried Eggplant and Ground Pork with Tomato
비용 $8, 절약하다 $7
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $8
재료
Meat
- 150g ground pork
Vegetables
- 🍆 2 eggplants (160g)
- 🍅 1 tomato (200g)
- 🧄 1/2 tsp grated garlic
Oil
- 1 tbsp salad oil
Seasoning
- 1 tbsp sake
- 1/2 tbsp soy sauce
- 1 tbsp oyster sauce
단계
Cut off the stem of the eggplants and slice them diagonally into chunks. Halve the tomato vertically, remove the stem, and cut into wedges.
Heat salad oil in a frying pan over medium heat. Add ground pork and grated garlic, stir-frying until the pork changes color. Add eggplant and stir until coated with oil, then cover and steam for 2 minutes.
Uncover the pan, stir everything together, and add the seasoning ingredients (sake, soy sauce, oyster sauce). Stir-fry to combine, then add the tomato and stir briefly.
영양 성분
1인분당🔥
250
칼로리
- 15g단백질
- 12g탄수화물
- 15g지방
💡 팁
Use fresh tomatoes for a vibrant flavor.Serve with steamed rice for a complete meal.Adjust seasoning to taste if needed.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.