
Stir-fried Eggplant and Shrimp with Salt
비용 $8, 절약하다 $7
출처: Recommended by CookPal
- 10 Min
- 2 인분
- $8
Stir-fried Eggplant and Shrimp with Salt
비용 $8, 절약하다 $7
출처: Recommended by CookPal
- 10 Min
- 2 인분
- $8
재료
Seafood
- 🦐 100g peeled shrimp
Vegetables
- 🍆 2 medium eggplants
- 🥒 1/2 zucchini
- 🧄 1 clove garlic, sliced
Liquid
- 💧 100cc water
Oil
- 2 tbsp salad oil
Seasoning
- 1/2 tsp chicken stock powder
- 🧂 1/2 tsp salt
- Pinch of black pepper
Thickener
- 1 tsp cornstarch
- 💧 2 tsp water
단계
1
Slice zucchini and eggplants into 1cm width. Thinly slice garlic.
2
Heat salad oil and garlic in a frying pan over low heat until fragrant. Add peeled shrimp and stir-fry, then add eggplants and cook until softened.
3
Add zucchini, water, and chicken stock powder. Bring to a boil, then season with salt and black pepper.
4
Pour in the cornstarch slurry and stir to thicken the sauce.
영양 성분
1인분당🔥
180
칼로리
- 15g단백질
- 10g탄수화물
- 7g지방
💡 팁
Serve with steamed rice for a complete meal.Use fresh shrimp for better flavor and texture.Adjust the amount of black pepper to suit your spice preference.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.