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Stir-fried Eggplant and Tomato with Ground Meat

비용 $8, 절약하다 $5

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $8

재료

  • Meat

    • 150g ground meat

  • Vegetables

    • 🍆 3 eggplants
    • 🍅 1 tomato
    • 1/2 tsp grated ginger

  • Oil

    • 1 tbsp salad oil

  • Seasoning

    • 1 tbsp sake
    • 🧂 1 tsp sugar
    • 1 1/2 tbsp soy sauce

  • Thickener

    • 1/2 tbsp cornstarch
    • 💧 1/2 tbsp water

단계

1

Cut the eggplants into bite-sized pieces and the tomato into wedges after removing the stem.

2

Heat salad oil in a frying pan, add ground meat and grated ginger, and stir-fry over medium heat until the meat changes color.

3

Add eggplants and stir briefly, cover with a lid, and steam for 1 minute until the eggplants are cooked through. Add tomatoes and seasonings, stir briefly, then add the cornstarch mixture and cook until thickened.

영양 성분

1인분당

🔥

250

칼로리

  • 15g
    단백질
  • 20g
    탄수화물
  • 10g
    지방

💡 팁

Use fresh eggplants and tomatoes for the best flavor.Adjust the seasoning to your taste by adding more soy sauce or sugar.Serve with steamed rice for a complete meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.