Stir-fried Garlic Chives and Tuna with Cheese

Name: Stir-fried Garlic Chives and Tuna with Cheese
Total time: 15 min
Yield: 2 인분
Ingredients: 1/2 bunch garlic chives; 2 king oyster mushrooms (80g); 1 can tuna in water (70g); 1 tbsp salad oil; 🧂 Pinch of salt and pepper; 1 tbsp grated cheese

비용 $5, 절약하다 $10

출처: Recommended by CookPal

15 Min
2 인분
$5

Stir-fried Garlic Chives and Tuna with Cheese

비용 $5, 절약하다 $10

출처: Recommended by CookPal

15 Min
2 인분
$5

재료

Vegetables
- 1/2 bunch garlic chives
- 2 king oyster mushrooms (80g)
Canned Goods
- 1 can tuna in water (70g)
Seasonings
- 1 tbsp salad oil
- 🧂 Pinch of salt and pepper
- 1 tbsp grated cheese

단계

Cut the garlic chives into 3cm pieces and trim the roots. Slice the king oyster mushrooms thinly at an angle after halving them lengthwise.

Heat salad oil in a frying pan over medium heat. Add the mushrooms and canned tuna, and stir-fry for 3 minutes.

Add the garlic chives and stir-fry briefly. Season with salt, pepper, and grated cheese, and cook until the chives are tender.

영양 성분

1인분당

🔥

200

칼로리

15g
단백질
5g
탄수화물
10g
지방

💡 팁

Use fresh garlic chives for the best flavor.You can substitute king oyster mushrooms with other types of mushrooms if unavailable.Pair this dish with steamed rice for a complete meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.