CookPal AI
recipe image

Stir-fried Ginger Squid

비용 $15, 절약하다 $10

출처: Recommended by CookPal

  • 30 Min
  • 2 인분
  • $15

재료

  • Seafood

    • 🦑 200g squid

  • Vegetables

    • 🧅 1/2 onion, sliced
    • 20g grated ginger
    • 3 cabbage leaves, shredded

  • Oil

    • 1 tbsp salad oil

  • Seasoning

    • 1 tbsp sake
    • 2 tbsp mirin
    • 🍬 1 tsp sugar
    • 2 tbsp soy sauce

단계

1

Slice the onion, grate the ginger, and shred the cabbage.

2

Clean the squid by separating the body and tentacles, removing the internal organs and cartilage.

3

Cut the squid body into 1cm strips and clean the tentacles by removing the suction cups.

4

Heat salad oil in a pan and sauté the onion on medium heat for 3 minutes.

5

Add the squid and stir-fry until its color changes.

6

Mix in the seasoning ingredients and grated ginger, then stir-fry until well combined.

7

Serve the stir-fried squid with shredded cabbage on the side.

영양 성분

1인분당

🔥

250

칼로리

  • 20g
    단백질
  • 15g
    탄수화물
  • 10g
    지방

💡 팁

Use fresh squid for the best flavor and texture.Prepare all ingredients before starting to cook for a smoother process.Serve immediately to enjoy the dish at its peak freshness.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.