
Stir-fried Ground Meat, Tomato, and Egg with Oyster Mayo Sauce
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $5
Stir-fried Ground Meat, Tomato, and Egg with Oyster Mayo Sauce
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $5
재료
Meat
- 150g ground meat (beef and pork mix)
Egg
- 🥚 2 eggs, beaten
Vegetables
- 🍅 1 tomato (200g), chopped
- 🧄 1 clove garlic, minced
Oils
- 1 tsp salad oil
- 1/2 tbsp sesame oil
Seasonings
- 1 1/2 tbsp oyster sauce
- 1 1/2 tbsp mayonnaise
단계
Cut the tomato in half lengthwise, remove the stem, and slice into wedges. Mince the garlic after removing its core.
Heat salad oil in a frying pan over medium heat. Add the beaten eggs and stir gently until semi-cooked. Remove and set aside.
Wipe the pan clean with a paper towel. Add sesame oil and garlic, and heat over low heat until fragrant. Add the ground meat, pressing it into the pan to brown one side. Flip and break it apart, cooking until fully browned.
Add the chopped tomato and stir briefly. Mix in the oyster sauce and mayonnaise, stirring until well combined. Return the semi-cooked eggs to the pan and mix gently.
영양 성분
1인분당🔥
350
칼로리
- 20g단백질
- 10g탄수화물
- 25g지방
💡 팁
For a healthier option, use low-fat mayonnaise.Serve with steamed rice for a complete meal.You can substitute ground chicken or turkey for the meat.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.