
Stir-fried Pork and Broccoli with Salt
비용 $8, 절약하다 $7
출처: Recommended by CookPal
- 10 Min
- 2 인분
- $8
Stir-fried Pork and Broccoli with Salt
비용 $8, 절약하다 $7
출처: Recommended by CookPal
- 10 Min
- 2 인분
- $8
재료
Meat
- 🐖 150g sliced pork
Vegetables
- 🥦 125g broccoli, cut into florets
- 75g red bell pepper, thinly sliced
Oil
- 1/2 tbsp sesame oil
Seasoning
- 1 tbsp sake
- 1/3 tsp chicken stock powder
- 🧂 1/3 tsp salt
- A pinch of pepper
단계
Cut broccoli into small florets. Peel the stem and slice into bite-sized pieces. Remove seeds and stem from the red bell pepper, slice thinly.
Heat sesame oil in a frying pan over medium heat. Add pork and stir-fry until the color changes. Add broccoli and stir until coated with oil. Add 1 tbsp water, cover, and steam over low-medium heat for 2 minutes.
Add red bell pepper and stir briefly. Add the seasonings (sake, chicken stock powder, salt, and pepper) and stir-fry over medium heat until the liquid evaporates.
영양 성분
1인분당🔥
250
칼로리
- 20g단백질
- 10g탄수화물
- 12g지방
💡 팁
Use fresh broccoli for better texture and flavor.You can substitute pork with chicken or tofu for variation.Serve with steamed rice for a complete meal.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.