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Stir-fried Pork and Burdock with Oyster Sauce

비용 $8, 절약하다 $7

출처: Recommended by CookPal

  • 20 Min
  • 2 인분
  • $8

재료

  • Meat

    • 200g sliced pork

  • Vegetables

    • 2 burdock roots (120g), sliced
    • 2 bell peppers (60g), sliced

  • Seasonings

    • 🧂 A pinch of salt and pepper
    • 1 tbsp sesame oil
    • 1 tbsp sake
    • 🍬 1/2 tsp sugar
    • 1/2 tbsp soy sauce
    • 1 tbsp oyster sauce

단계

1

Wash burdock roots thoroughly and slice them diagonally with the skin on. Soak in water briefly and drain. Place burdock and 1 tbsp water in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 2 minutes. Drain water. Slice bell peppers thinly after removing stems and seeds.

2

Season pork with a pinch of salt and pepper.

3

Heat sesame oil in a frying pan over medium heat. Add pork and stir-fry for 2–3 minutes until the color changes.

4

Add burdock and bell peppers to the pan. Stir-fry for about 2 minutes until softened. Add the seasoning mixture (sake, sugar, soy sauce, oyster sauce) and stir-fry until well combined.

영양 성분

1인분당

🔥

350

칼로리

  • 25g
    단백질
  • 15g
    탄수화물
  • 20g
    지방

💡 팁

Use fresh burdock for a sweeter and softer texture.Adjust the amount of oyster sauce to suit your taste preferences.Serve with steamed rice for a complete meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.