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Stir-fried Pork and Eggplant with Teriyaki Mayo

비용 $8, 절약하다 $5

출처: Recommended by CookPal

  • 20 Min
  • 2 인분
  • $8

재료

  • Meat

    • 200g sliced pork
  • Vegetables

    • 🍆 3 eggplants (240g)
    • 6 green beans
    • 🧄 1 clove garlic
  • Oil

    • 2 tbsp salad oil
  • Seasonings

    • 1 tbsp sake
    • 1 tbsp mirin
    • 1.5 tbsp soy sauce
    • 1 tbsp mayonnaise

단계

1

Cut the eggplants into bite-sized pieces using a rolling cut method, soak in water, and drain. Trim the ends of the green beans and cut them into thirds. Slice the garlic thinly and remove the core.

2

Heat salad oil and garlic in a frying pan over low heat until fragrant. Add the pork and stir-fry over medium heat until the pork changes color.

3

Add the eggplants and green beans, stir-fry until coated with oil, then cover and steam over low heat for about 2 minutes. Add the seasonings and stir-fry until glossy.

영양 성분

1인분당

🔥

350

칼로리

  • 20g
    단백질
  • 15g
    탄수화물
  • 25g
    지방

💡

Use fresh eggplants for better texture and flavor.Adjust the amount of soy sauce and mayonnaise to suit your taste.Serve with steamed rice for a complete meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.