
Stir-fried Pork with Shirataki and Soy Sauce
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $5
Stir-fried Pork with Shirataki and Soy Sauce
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $5
재료
Meat
- 🐖 100g thinly sliced pork
Vegetables
- 100g shirataki noodles
- 4 green beans
Oil
- 1 tbsp sesame oil
Seasoning
- 1 tbsp sake
- 1 tbsp mirin
- 1 tbsp concentrated soy sauce
- 💧 50cc water
단계
Boil water in a pot, add a pinch of salt, and cook green beans for 1 minute. Remove and set aside. In the same pot, boil shirataki noodles for 2 minutes and drain.
Trim the ends of the green beans and cut them diagonally into 4 pieces. Cut shirataki noodles into 5cm lengths.
Heat sesame oil in a frying pan over medium heat. Add pork and stir-fry until the color changes. Add shirataki noodles and stir-fry for 2 minutes.
Add the seasoning mixture (sake, mirin, soy sauce, and water) and cook until the liquid is reduced. Add green beans and mix well.
영양 성분
1인분당🔥
250
칼로리
- 20g단백질
- 10g탄수화물
- 10g지방
💡 팁
Shirataki noodles are low in calories and carbs, making this dish suitable for weight management.You can substitute green beans with other vegetables like broccoli or snap peas.For a spicier version, add chili flakes or a dash of hot sauce.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.