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Stir-fried Pork with Shirataki and Soy Sauce

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $5

재료

  • Meat

    • 🐖 100g thinly sliced pork
  • Vegetables

    • 100g shirataki noodles
    • 4 green beans
  • Oil

    • 1 tbsp sesame oil
  • Seasoning

    • 1 tbsp sake
    • 1 tbsp mirin
    • 1 tbsp concentrated soy sauce
    • 💧 50cc water

단계

1

Boil water in a pot, add a pinch of salt, and cook green beans for 1 minute. Remove and set aside. In the same pot, boil shirataki noodles for 2 minutes and drain.

2

Trim the ends of the green beans and cut them diagonally into 4 pieces. Cut shirataki noodles into 5cm lengths.

3

Heat sesame oil in a frying pan over medium heat. Add pork and stir-fry until the color changes. Add shirataki noodles and stir-fry for 2 minutes.

4

Add the seasoning mixture (sake, mirin, soy sauce, and water) and cook until the liquid is reduced. Add green beans and mix well.

영양 성분

1인분당

🔥

250

칼로리

  • 20g
    단백질
  • 10g
    탄수화물
  • 10g
    지방

💡

Shirataki noodles are low in calories and carbs, making this dish suitable for weight management.You can substitute green beans with other vegetables like broccoli or snap peas.For a spicier version, add chili flakes or a dash of hot sauce.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.