
Stir-fried Potatoes and Asparagus with Ground Pork
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $8
Stir-fried Potatoes and Asparagus with Ground Pork
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $8
재료
Meat
- 150g ground pork
Vegetables
- 🥔 2 potatoes, thinly sliced
- 3 asparagus stalks, cut into pieces
Oil
- 1 tbsp salad oil
Seasoning
- 🍬 2 tsp sugar
- 1 tbsp miso
- 2 tbsp sake
- 1 tbsp mayonnaise
단계
Thinly slice the potatoes and soak them in water to remove excess starch. Drain well. Trim the asparagus, peel the lower halves, and cut into 3–4 pieces. Separate the bottom third from the rest.
Mix the seasoning ingredients (sugar, miso, sake, and mayonnaise) in a bowl.
Heat salad oil in a pan over medium heat. Add ground pork and cook until the color changes. Add potatoes and the bottom third of the asparagus, stir to coat with oil, then cover and steam on low heat for 2 minutes.
Add the remaining asparagus and stir-fry until tender. Pour in the seasoning mixture and stir until evenly coated.
영양 성분
1인분당🔥
350
칼로리
- 20g단백질
- 25g탄수화물
- 15g지방
💡 팁
Serve over rice for a hearty meal.You can substitute ground pork with ground chicken or turkey for a lighter option.Leftovers can be stored in the fridge for up to 2 days.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.