CookPal AI
recipe image

Stir-fried Potatoes with Cod Roe

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $5

재료

  • Seafood

    • 1 piece (25g) cod roe

  • Vegetables

    • 🥔 2 potatoes (300g)

  • Dairy

    • 🧈 1 tbsp salted butter

  • Seasoning

    • 🧂 Pinch of salt and pepper

단계

1

Cut the potatoes in half, then slice into 1cm thick pieces. Soak in water, drain, and microwave with 1 tbsp of water for 4–5 minutes at 600W until soft. Drain excess water.

2

Make a slit in the cod roe and scoop out the contents with a spoon.

3

Heat butter in a frying pan over medium heat. Add potatoes and stir until coated with butter. Add cod roe, break it apart while stirring, and season with salt and pepper to taste.

영양 성분

1인분당

🔥

250

칼로리

  • 10g
    단백질
  • 30g
    탄수화물
  • 10g
    지방

💡 팁

Use fresh cod roe for better flavor.Pair this dish with a light salad for a balanced meal.Microwaving the potatoes saves time compared to boiling.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.