
Stir-fried Scallops and Garlic Chives with Oyster Sauce
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $8
Stir-fried Scallops and Garlic Chives with Oyster Sauce
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $8
재료
Seafood
- 🦪 160g boiled scallops
Vegetables
- 1 bunch garlic chives
Seasoning
- 🧂 A pinch of salt and pepper
- 🍬 1 tsp sugar
- 1/2 tbsp soy sauce
- 1 tbsp oyster sauce
- 🧄 1/2 tsp minced garlic
Oil
- 1 tbsp salad oil
단계
1
Cut the garlic chives into bite-sized pieces.
2
Heat salad oil in a frying pan over medium heat. Add scallops and stir-fry for 1–2 minutes.
3
Add garlic chives and a pinch of salt and pepper. Stir-fry briefly.
4
Add the sauce mixture (sugar, soy sauce, oyster sauce, minced garlic) and stir-fry until evenly coated.
영양 성분
1인분당🔥
220
칼로리
- 20g단백질
- 10g탄수화물
- 8g지방
💡 팁
Use fresh scallops for the best flavor.Adjust the amount of garlic and oyster sauce to suit your taste.Serve immediately for optimal texture and flavor.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.