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Stir-fried Scallops and Garlic Chives with Oyster Sauce

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $8

재료

  • Seafood

    • 🦪 160g boiled scallops
  • Vegetables

    • 1 bunch garlic chives
  • Seasoning

    • 🧂 A pinch of salt and pepper
    • 🍬 1 tsp sugar
    • 1/2 tbsp soy sauce
    • 1 tbsp oyster sauce
    • 🧄 1/2 tsp minced garlic
  • Oil

    • 1 tbsp salad oil

단계

1

Cut the garlic chives into bite-sized pieces.

2

Heat salad oil in a frying pan over medium heat. Add scallops and stir-fry for 1–2 minutes.

3

Add garlic chives and a pinch of salt and pepper. Stir-fry briefly.

4

Add the sauce mixture (sugar, soy sauce, oyster sauce, minced garlic) and stir-fry until evenly coated.

영양 성분

1인분당

🔥

220

칼로리

  • 20g
    단백질
  • 10g
    탄수화물
  • 8g
    지방

💡

Use fresh scallops for the best flavor.Adjust the amount of garlic and oyster sauce to suit your taste.Serve immediately for optimal texture and flavor.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.