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Stir-fried Scallops and Napa Cabbage with Garlic

비용 $12, 절약하다 $8

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $12

재료

  • Vegetables

    • 4 leaves napa cabbage (about 400g)

  • Seafood

    • 🦪 6 large scallops (sashimi-grade)

  • Spices

    • 🧄 2 cloves garlic
    • 1/2 red chili, sliced

  • Liquids

    • 2 tbsp white wine or sake

  • Seasonings

    • 🧂 1/3 tsp salt
    • Pinch of pepper
    • Pinch of salt and pepper mix

  • Oils

    • 2 tbsp olive oil

단계

1

Slice the napa cabbage into bite-sized pieces and set aside.

2

Heat olive oil in a pan over medium heat and sauté garlic and red chili until fragrant.

3

Add the scallops to the pan and cook briefly on each side until lightly browned.

4

Add the napa cabbage to the pan and stir-fry until slightly softened.

5

Pour in white wine or sake, and season with salt and pepper. Stir well.

6

Serve hot, garnished with a pinch of salt and pepper mix if desired.

영양 성분

1인분당

🔥

250

칼로리

  • 20g
    단백질
  • 10g
    탄수화물
  • 12g
    지방

💡 팁

Use fresh scallops for the best flavor and texture.Adjust the level of chili to suit your spice tolerance.This dish pairs well with a light white wine or sake.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.