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Stir-fried Shrimp and Pea Shoots with Mentsuyu

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 10 Min
  • 2 인분
  • $5

재료

  • Seafood

    • 🦐 100g peeled shrimp
  • Vegetables

    • 1 pack pea shoots
  • Seasoning

    • 🧄 1/3 tsp grated garlic
    • 1 tbsp sake
    • 1 tbsp mentsuyu (3x concentrated)
  • Oil

    • 1 tbsp salad oil

단계

1

Remove the vein from the peeled shrimp and pat them dry with a paper towel.

2

Cut the roots off the pea shoots with kitchen scissors and halve their length.

3

Heat salad oil in a frying pan, add the shrimp and grated garlic, and stir-fry over medium heat until the shrimp change color.

4

Add the pea shoots to the pan and quickly stir-fry them together.

5

Add sake and mentsuyu to the pan, and stir-fry until the liquid evaporates.

영양 성분

1인분당

🔥

150

칼로리

  • 15g
    단백질
  • 5g
    탄수화물
  • 7g
    지방

💡

You can substitute pea shoots with spinach or other leafy greens if unavailable.Serve with steamed rice for a complete meal.Adjust the amount of mentsuyu to taste if you prefer a stronger or lighter flavor.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.