
Stir-fried Spicy Beef and Nanohana
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $8
Stir-fried Spicy Beef and Nanohana
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $8
재료
Beef
- 🥩 200g sliced beef
Vegetables
- 200g nanohana (rapeseed greens)
Oil
- 1 tbsp sesame oil
Beef Seasoning
- 🧄 1/2 tsp grated garlic
- 🧂 1 tsp sugar
- 1/2 tbsp soy sauce
- 1 tbsp cornstarch
Sauce
- 1 tbsp sake
- 🧂 1 tsp sugar
- 1 tbsp soy sauce
- 1/2 tsp doubanjiang (spicy bean paste)
단계
1
Cut nanohana into two parts, separating stems and leaves.
2
In a bowl, mix beef with grated garlic, sugar, soy sauce, and coat with cornstarch.
3
Heat sesame oil in a frying pan over medium heat, add beef, and stir-fry until the color changes.
4
Add nanohana stems and stir-fry for 2 minutes, then add nanohana leaves and sauce ingredients. Stir-fry until well combined.
영양 성분
1인분당🔥
350
칼로리
- 25g단백질
- 15g탄수화물
- 20g지방
💡 팁
Nanohana can be substituted with broccoli or spinach if unavailable.Adjust the amount of doubanjiang based on your spice preference.Serve with steamed rice for a complete meal.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.