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Stir-fried Spicy Beef and Nanohana

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $8

재료

  • Beef

    • 🥩 200g sliced beef
  • Vegetables

    • 200g nanohana (rapeseed greens)
  • Oil

    • 1 tbsp sesame oil
  • Beef Seasoning

    • 🧄 1/2 tsp grated garlic
    • 🧂 1 tsp sugar
    • 1/2 tbsp soy sauce
    • 1 tbsp cornstarch
  • Sauce

    • 1 tbsp sake
    • 🧂 1 tsp sugar
    • 1 tbsp soy sauce
    • 1/2 tsp doubanjiang (spicy bean paste)

단계

1

Cut nanohana into two parts, separating stems and leaves.

2

In a bowl, mix beef with grated garlic, sugar, soy sauce, and coat with cornstarch.

3

Heat sesame oil in a frying pan over medium heat, add beef, and stir-fry until the color changes.

4

Add nanohana stems and stir-fry for 2 minutes, then add nanohana leaves and sauce ingredients. Stir-fry until well combined.

영양 성분

1인분당

🔥

350

칼로리

  • 25g
    단백질
  • 15g
    탄수화물
  • 20g
    지방

💡

Nanohana can be substituted with broccoli or spinach if unavailable.Adjust the amount of doubanjiang based on your spice preference.Serve with steamed rice for a complete meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.