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Stir-fried Sprouts and Fried Tofu with Kimchi

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 10 Min
  • 2 인분
  • $5

재료

  • Protein

    • 200g fried tofu

  • Vegetables

    • 125g pea shoots

  • Condiments

    • 60g kimchi
    • 1.5 tbsp mentsuyu (3x concentrated)
    • 1 tbsp sesame oil

단계

1

Trim the roots of the pea shoots and cut them into 3cm lengths.

2

Cut the fried tofu into bite-sized pieces.

3

Heat sesame oil in a frying pan over medium heat, add the fried tofu, and stir-fry for about 2 minutes.

4

Add the pea shoots, kimchi, and mentsuyu to the pan, and stir-fry quickly to combine.

영양 성분

1인분당

🔥

250

칼로리

  • 15g
    단백질
  • 10g
    탄수화물
  • 15g
    지방

💡 팁

For a milder flavor, reduce the amount of kimchi.Serve with steamed rice for a complete meal.You can substitute mentsuyu with soy sauce and a pinch of sugar if unavailable.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.