
Stir-fried Squid and Celery with Chinese Flavor
비용 $10, 절약하다 $8
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $10
Stir-fried Squid and Celery with Chinese Flavor
비용 $10, 절약하다 $8
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $10
재료
Seafood
- 🦑 1 squid (250g)
Vegetables
- 🥬 1 stalk celery (150g)
- 1 piece ginger
Condiments
- 1 tbsp salad oil
- 1/4 tsp sliced chili
- 🍋 1/8 lemon
Seasonings
- 1 tbsp sake
- 🧂 1/3 tsp salt
- 1/2 tsp chicken stock powder
- Pinch of pepper
단계
Remove the strings from the celery and slice it thinly at an angle. Cut the ginger into thin strips.
Clean the squid by removing the innards, cartilage, and beak. Pat dry with a paper towel and cut into bite-sized pieces.
Mix the seasoning ingredients (sake, salt, chicken stock powder, and pepper) in a bowl.
Heat salad oil, ginger, and chili in a frying pan over medium heat. Once fragrant, add the squid and stir-fry until its color changes. Add the celery and stir-fry briefly.
Add the seasoning mix and stir-fry to coat evenly. Serve on a plate and garnish with lemon.
영양 성분
1인분당🔥
180
칼로리
- 20g단백질
- 8g탄수화물
- 5g지방
💡 팁
Use fresh squid for the best texture and flavor.Adjust the chili quantity based on your spice preference.Pair this dish with steamed rice or noodles for a complete meal.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.