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Stir-fried Squid and Celery with Oyster Sauce

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $8

재료

  • Seafood

    • 🦑 150g sliced squid

  • Vegetables

    • 🥬 1 stalk celery with leaves

  • Oil

    • 1 tbsp sesame oil

  • Seasonings

    • 1 tbsp sake
    • 1 tbsp oyster sauce
    • 🧄 1/3 tsp grated garlic

단계

1

Remove the strings from the celery and separate the leaves from the stalk. Slice the stalk diagonally into 7mm pieces and chop the leaves into bite-sized pieces.

2

Heat sesame oil in a frying pan over medium heat. Add the squid and celery stalks, stir-frying until the squid changes color. Add the celery leaves and stir briefly, then add the seasonings and mix well.

영양 성분

1인분당

🔥

180

칼로리

  • 15g
    단백질
  • 8g
    탄수화물
  • 7g
    지방

💡 팁

Use fresh squid for better flavor and texture.Adjust the amount of garlic based on your preference.Pair with steamed rice for a complete meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.