
Stir-fried Squid and Celery with Salt
비용 $8, 절약하다 $7
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $8
Stir-fried Squid and Celery with Salt
비용 $8, 절약하다 $7
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $8
재료
Seafood
- 🦑 200g cleaned squid
Vegetables
- 🥬 1 stalk celery (100g)
- 🧄 1 clove garlic
Oil
- 2 tsp salad oil
Spices
- Pinch of sliced chili
Seasonings
- 2 tsp sake
- 🧂 1/2 tsp salt
- 1/3 tsp chicken stock powder
- Pinch of pepper
단계
Remove the strings from the celery and slice it thinly at an angle. Cut the garlic in half lengthwise, remove the core, and slice thinly.
Peel the squid and make shallow diagonal cuts on the surface. Cut into bite-sized pieces.
Heat salad oil, garlic, and chili in a frying pan over low heat until fragrant. Add squid and stir-fry quickly over medium heat. Add celery and stir-fry until coated with oil. Add the seasonings and mix briefly.
영양 성분
1인분당🔥
150
칼로리
- 20g단백질
- 5g탄수화물
- 4g지방
💡 팁
Use fresh squid for the best flavor and texture.Adjust chili quantity based on your spice tolerance.Serve immediately for optimal taste and texture.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.