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Stir-fried Squid and Celery with Salt

비용 $8, 절약하다 $7

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $8

재료

  • Seafood

    • 🦑 200g cleaned squid
  • Vegetables

    • 🥬 1 stalk celery (100g)
    • 🧄 1 clove garlic
  • Oil

    • 2 tsp salad oil
  • Spices

    • Pinch of sliced chili
  • Seasonings

    • 2 tsp sake
    • 🧂 1/2 tsp salt
    • 1/3 tsp chicken stock powder
    • Pinch of pepper

단계

1

Remove the strings from the celery and slice it thinly at an angle. Cut the garlic in half lengthwise, remove the core, and slice thinly.

2

Peel the squid and make shallow diagonal cuts on the surface. Cut into bite-sized pieces.

3

Heat salad oil, garlic, and chili in a frying pan over low heat until fragrant. Add squid and stir-fry quickly over medium heat. Add celery and stir-fry until coated with oil. Add the seasonings and mix briefly.

영양 성분

1인분당

🔥

150

칼로리

  • 20g
    단백질
  • 5g
    탄수화물
  • 4g
    지방

💡

Use fresh squid for the best flavor and texture.Adjust chili quantity based on your spice tolerance.Serve immediately for optimal taste and texture.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.