CookPal AI
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Stir-fried Squid and Garlic Chives

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $8

재료

  • Seafood

    • 🦑 1 squid, cleaned and prepared

  • Vegetables

    • 1/2 bunch garlic chives
    • 🧅 1/2 onion, chopped

  • Oil

    • 1 tbsp salad oil

  • Spices

    • 1 piece ginger, minced
    • White sesame seeds, to taste

  • Seasoning

    • 🍬 1 tsp sugar
    • 1 tbsp soy sauce
    • 1 tsp oyster sauce

단계

1

Clean the squid by removing the innards, cartilage, and skin. Wash thoroughly and pat dry.

2

Cut the squid into bite-sized pieces.

3

Chop the garlic chives and onion into bite-sized pieces. Mince the ginger.

4

Heat salad oil in a frying pan over medium heat. Add the squid and ginger, and stir-fry for 2 minutes.

5

Add garlic chives and onion to the pan. Stir-fry until the onion becomes translucent.

6

Add sugar, soy sauce, and oyster sauce. Stir-fry on high heat briefly.

7

Serve on a plate and sprinkle white sesame seeds on top.

영양 성분

1인분당

🔥

250

칼로리

  • 20g
    단백질
  • 10g
    탄수화물
  • 8g
    지방

💡 팁

Use fresh squid for the best flavor and texture.Adjust the seasoning to your taste, adding more soy sauce or sugar if desired.Serve immediately for the best taste and texture.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.