Stir-fried Squid and Leek with Oyster Mayo Sauce

Name: Stir-fried Squid and Leek with Oyster Mayo Sauce
Total time: 10 min
Yield: 2 인분
Ingredients: 🦑 200g frozen squid rings; 🧅 1/2 leek, thinly sliced; 🧈 1 tbsp mayonnaise; 🧄 1/2 tsp garlic paste; 1 tbsp oyster sauce

비용 $8, 절약하다 $5

출처: Recommended by CookPal

10 Min
2 인분
$8

Stir-fried Squid and Leek with Oyster Mayo Sauce

비용 $8, 절약하다 $5

출처: Recommended by CookPal

10 Min
2 인분
$8

재료

Seafood
- 🦑 200g frozen squid rings
Vegetables
- 🧅 1/2 leek, thinly sliced
Condiments
- 🧈 1 tbsp mayonnaise
- 🧄 1/2 tsp garlic paste
- 1 tbsp oyster sauce

단계

Defrost the squid and slice the leek thinly at an angle.

Heat a frying pan and add mayonnaise, garlic paste, squid, and leek. Stir-fry for about 3 minutes.

Add oyster sauce and stir-fry for another minute. Serve immediately.

영양 성분

1인분당

🔥

250

칼로리

20g
단백질
8g
탄수화물
15g
지방

💡 팁

This dish pairs well with steamed rice or as a side for noodles.You can substitute leek with green onions for a milder flavor.Avoid overcooking the squid to maintain its tender texture.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.