
Stir-fried Squid with Yuzu Pepper
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 10 Min
- 2 인분
- $8
Stir-fried Squid with Yuzu Pepper
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 10 Min
- 2 인분
- $8
재료
Seafood
- 🦑 100g frozen squid rings
Vegetables
- 🍄 1/2 pack shimeji mushrooms
- 🌱 2 stalks asparagus, peeled and sliced
Oil
- 2 tsp sesame oil
Seasoning
- 1 tbsp sake
- 2 tsp soy sauce
- 1 tsp yuzu pepper
단계
Defrost the squid. Trim the root of the shimeji mushrooms and separate them into bite-sized pieces. Peel the lower half of the asparagus stalks and slice them diagonally into 2cm pieces.
Heat sesame oil in a frying pan over medium heat. Add the squid, shimeji mushrooms, and asparagus, and stir-fry.
Once the squid is cooked through, add the sake, soy sauce, and yuzu pepper. Stir-fry until everything is well combined.
영양 성분
1인분당🔥
150
칼로리
- 20g단백질
- 5g탄수화물
- 5g지방
💡 팁
For extra spice, sprinkle shichimi togarashi (Japanese chili powder) before serving.Pair with steamed rice or enjoy as a low-carb dish on its own.Use fresh squid if available for better texture and flavor.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.