
Stir-fried Stick Senor with Oyster Sauce
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $8
Stir-fried Stick Senor with Oyster Sauce
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $8
재료
Meat
- 🥩 200g thinly sliced beef
Vegetables
- 🥦 200g stick senor (broccoli stems)
Seasoning
- 1 tbsp sake
- 🧂 Pinch of salt and pepper
- 1 tbsp cornstarch
- 1/2 tbsp salad oil
Sauce
- 1 tbsp sake
- 🍬 1 tsp sugar
- 1/2 tbsp soy sauce
- 1 tbsp oyster sauce
- 1/2 tsp grated ginger
단계
Peel the bottom third of the stick senor stems with a peeler and cut into thirds.
In a bowl, mix beef with sake, salt, and pepper, then massage in cornstarch.
In another bowl, combine all sauce ingredients (sake, sugar, soy sauce, oyster sauce, ginger).
Heat salad oil in a frying pan over medium heat, add beef, and stir-fry until the color changes. Add stick senor and stir-fry for 2–3 minutes until coated with oil.
Add the sauce mixture and stir-fry briefly to coat everything evenly.
영양 성분
1인분당🔥
250
칼로리
- 20g단백질
- 15g탄수화물
- 10g지방
💡 팁
You can substitute beef with pork or chicken for variety.Serve with steamed rice for a complete meal.Adjust the seasoning to your taste by adding more soy sauce or oyster sauce.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.