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Stir-fried Thick Fried Tofu and Tomato with Ground Meat

비용 $5.5, 절약하다 $8

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $5.5

재료

  • Protein

    • 100g ground meat

  • Vegetables

    • 1 piece (200g) thick fried tofu
    • 🍅 1 tomato (200g)

  • Seasonings

    • 1/2 tsp grated ginger
    • 1/2 tbsp salad oil
    • 1 tbsp sake
    • 1 tsp wasabi
    • 1 tbsp concentrated soy sauce (3x)

단계

1

Cut the thick fried tofu into 2cm cubes.

2

Cut the tomato into wedges, then halve each wedge horizontally.

3

Mix the seasoning ingredients (sake, wasabi, soy sauce) in a bowl.

4

Heat salad oil in a pan, add ground meat and grated ginger, and stir-fry over medium heat until the meat changes color.

5

Add the thick fried tofu and stir-fry for 2 minutes, then add the tomato and stir briefly. Add the mixed seasonings and stir to combine.

영양 성분

1인분당

🔥

250

칼로리

  • 15g
    단백질
  • 10g
    탄수화물
  • 15g
    지방

💡 팁

Use fresh tomatoes for a vibrant flavor.Adjust the amount of wasabi to suit your spice tolerance.Serve immediately for the best texture and taste.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.