
Stir-fried Turnip and Salmon with Salt and Chili Oil
비용 $10, 절약하다 $5
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $10
Stir-fried Turnip and Salmon with Salt and Chili Oil
비용 $10, 절약하다 $5
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $10
재료
Vegetables
- 3 large turnips
- Turnip leaves, as needed
Fish
- 🐟 2 fillets of salted salmon
Mushrooms
- 🍄 4 shiitake mushrooms
Oils and Seasonings
- 2 1/2 tsp salad oil
- 1 tbsp sake
- 🧂 Salt and pepper, a pinch
- 1/2 to 1 tsp chili oil
단계
Peel and cut the turnips into bite-sized pieces. Chop the turnip leaves finely.
Slice the shiitake mushrooms and cut the salmon fillets into smaller pieces.
Heat salad oil in a pan over medium heat and sauté the turnips and shiitake mushrooms.
Add the salmon pieces to the pan and cook until they are lightly browned.
Pour sake into the pan and season with salt and pepper. Stir well.
Add the chopped turnip leaves and chili oil. Stir-fry briefly until the leaves are wilted.
영양 성분
1인분당🔥
250
칼로리
- 20g단백질
- 10g탄수화물
- 8g지방
💡 팁
Use fresh turnips and salmon for the best flavor.Serve immediately to enjoy the dish at its peak freshness.Pair with steamed rice for a complete meal.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.