Stir-fried Wakame Stems with Sesame Oil

Name: Stir-fried Wakame Stems with Sesame Oil
Total time: 15 min
Yield: 2 인분
Ingredients: 150g blanched wakame stems; 1 tsp white sesame seeds; 1/2 tbsp sesame oil; 1/2 tbsp sake; 1 tbsp mirin; 🍬 1/2 tsp sugar; 🧂 2/3 tsp soy sauce

비용 $3, 절약하다 $5

출처: Recommended by CookPal

15 Min
2 인분
$3

Stir-fried Wakame Stems with Sesame Oil

비용 $3, 절약하다 $5

출처: Recommended by CookPal

15 Min
2 인분
$3

재료

Seaweed
- 150g blanched wakame stems
Seasoning
- 1 tsp white sesame seeds
- 1/2 tbsp sesame oil
- 1/2 tbsp sake
- 1 tbsp mirin
- 🍬 1/2 tsp sugar
- 🧂 2/3 tsp soy sauce

단계

Rinse the blanched wakame stems with water and pat them dry. Slice them thinly at an angle.

Heat sesame oil in a frying pan over medium heat. Add the wakame stems and stir-fry until they become tender.

Add the seasoning ingredients (sake, mirin, sugar, soy sauce) and stir-fry until most of the liquid has evaporated. Mix in the white sesame seeds.

영양 성분

1인분당

🔥

칼로리

2g
단백질
8g
탄수화물
4g
지방

💡 팁

This dish pairs well with steamed rice or as a side for grilled fish.For a spicier version, add a pinch of chili flakes during the stir-frying process.Store leftovers in an airtight container in the refrigerator for up to 2 days.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.