CookPal AI
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Strawberries and Cream Oatmeal

비용 $3, 절약하다 $5

출처: Recommended by CookPal

  • 5 Min
  • 4 인분
  • $3

재료

  • Fruits

    • 🍓 1 1/2 cups strawberries

  • Dairy

    • 🥛 1 cup milk

  • Liquids

    • 💧 1 cup water

  • Sweeteners and Seasonings

    • 🍬 2 tablespoons brown sugar
    • 🧂 1 pinch salt

  • Grains

    • 1 cup oatmeal

  • Flavorings

    • 1 teaspoon vanilla extract

단계

1

Place 3/4 cup strawberries, milk, water, brown sugar, and salt in a blender cup and blend until smooth.

2

Place oatmeal and strawberry mixture in a saucepan. Bring to a boil, reduce the heat, add remaining strawberries, and simmer until thick, about 5 minutes.

3

Remove from heat and stir in vanilla.

영양 성분

1인분당

🔥

112

칼로리

  • 4g
    단백질
  • 21g
    탄수화물
  • 2g
    지방

💡 팁

Use fresh ripe strawberries for the best flavor.Substitute plant-based milk for a vegan-friendly option.Adjust sweetness by increasing or reducing the amount of brown sugar.Top with additional fresh fruit, nuts, or seeds for extra nutrition.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.