CookPal AI
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Stretchy Cheese Tsukune Skewers

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 30 Min
  • 4 인분
  • $8

재료

  • Main Ingredients

    • 🍗 300g ground chicken (thigh)
    • 🧀 2 sticks string cheese
    • 🧅 3 stalks chopped green onion
    • 1/2 tbsp vegetable oil
  • Meat Mixture Seasoning

    • 1 tbsp sake
    • 🧂 1/4 tsp salt
    • 1 tbsp potato starch
    • Pinch of pepper
  • Sauce Ingredients

    • 1 tbsp sake
    • 2 tbsp mirin
    • 1 tbsp soy sauce

단계

1

Cut the string cheese in half lengthwise and skewer each piece with two bamboo sticks.

2

In a bowl, mix ground chicken and the meat mixture seasonings until sticky. Add chopped green onion and mix well. Divide into 4 portions.

3

Flatten each portion of the meat mixture and wrap it around the skewered cheese. Repeat for all 4 skewers.

4

Heat vegetable oil in a frying pan over medium heat. Add the skewers and cook until browned. Flip, cover with a lid, and steam-cook over low heat for about 10 minutes.

5

Wipe off excess oil with a paper towel, add the sauce ingredients, and simmer until glossy and well-coated.

영양 성분

1인분당

🔥

250

칼로리

  • 20g
    단백질
  • 10g
    탄수화물
  • 15g
    지방

💡

Reheat in the microwave if serving later to restore the cheese's stretchiness.Use fresh green onion for added flavor and aroma.Serve with steamed rice for a complete meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.