
Stuffed Bitter Melon with Curry Mayo Stir-fry
비용 $10, 절약하다 $5
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $10
Stuffed Bitter Melon with Curry Mayo Stir-fry
비용 $10, 절약하다 $5
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $10
재료
Vegetable
- 125g bitter melon, sliced
Oil
- 2 tsp salad oil
Condiment
- 1 tbsp mayonnaise
Meat Mixture
- 150g ground mixed meat (beef and pork)
- 🥚 1/2 egg
- 2 tbsp breadcrumbs
- 🥛 2 tbsp milk
- 🧂 1/4 tsp salt
- A pinch of pepper
Sauce
- 1 tbsp soy sauce
- 1 tsp curry powder
단계
Slice the bitter melon into thin rings and remove seeds.
In a plastic bag, mix ground meat, egg, breadcrumbs, milk, salt, and pepper to form a meat mixture.
Stuff the bitter melon rings with the meat mixture.
Heat salad oil in a frying pan over medium heat and place the stuffed bitter melon rings in the pan.
Cook until the meat is browned and cooked through, flipping occasionally.
Mix soy sauce and curry powder in a small bowl to create the sauce.
Add the sauce and mayonnaise to the pan, stirring to coat the bitter melon and meat evenly.
Serve hot and enjoy.
영양 성분
1인분당🔥
350
칼로리
- 20g단백질
- 10g탄수화물
- 25g지방
💡 팁
Use fresh bitter melon for the best flavor.If you prefer less bitterness, soak the bitter melon slices in salted water for 10 minutes before cooking.This dish pairs well with steamed rice or a side of pickled vegetables.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.