CookPal AI
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Stuffed Fried Tofu with Natto

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 10 Min
  • 2 인분
  • $5

재료

  • Main

    • 2 pieces fried tofu
    • 1 pack natto with sauce
    • 🥚 4 quail eggs
  • Vegetables

    • 🧅 1/5 stalk green onion, minced
    • 50g diced yam
    • 1 myoga, thinly sliced
    • 2 shiso leaves, julienned
  • Seasoning

    • 1/4 sheet roasted seaweed
    • 🧂 soy sauce to taste

단계

1

Cut the fried tofu in half along the longer side and open into a pouch.

2

Mince the green onion and dice the yam into 1cm cubes.

3

Slice the myoga thinly and julienne the shiso leaves.

4

In a bowl, mix natto, its sauce, and minced green onion. Add diced yam and torn roasted seaweed, then mix well.

5

Fold the tofu pouch inward and stuff each with the natto mixture. Crack one quail egg on top of each stuffed tofu. Place on a baking tray and toast for about 5 minutes until the tofu is golden.

6

Plate the stuffed tofu and garnish with sliced myoga and julienned shiso leaves. Drizzle soy sauce as desired.

영양 성분

1인분당

🔥

250

칼로리

  • 15g
    단백질
  • 20g
    탄수화물
  • 10g
    지방

💡

Use fresh ingredients for better flavor.Adjust soy sauce based on your preference for saltiness.Serve immediately to enjoy the crispy texture of the fried tofu.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.