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Stuffed Shiitake Mushrooms with Garlic Breadcrumbs

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 30 Min
  • 2 인분
  • $8

재료

  • Main

    • 🍄 6 shiitake mushrooms
    • 1/2 tbsp all-purpose flour
    • 1/2 tbsp olive oil
  • Meat Filling

    • 120g ground meat
    • 🧅 1/4 onion, minced
    • 🥛 1 tbsp milk
    • 1 tbsp breadcrumbs
    • 🧂 1/3 tsp salt
    • Pinch of pepper
  • Garlic Breadcrumbs

    • 1/2 cup breadcrumbs
    • 🧀 1 tbsp grated cheese
    • 🧄 1/2 tsp minced garlic
    • 1 tbsp olive oil
  • Garnish

    • Pinch of chopped parsley

단계

1

Cut off the stems of the shiitake mushrooms and separate the caps and stems. Dice the stems and dust the inner side of the caps with flour. Mince the onion and microwave it for 1 minute at 600W, then drain excess moisture.

2

Mix all the ingredients for garlic breadcrumbs in a bowl.

3

In another bowl, soak breadcrumbs in milk, then add the remaining meat filling ingredients and diced shiitake stems. Mix until sticky.

4

Divide the meat filling evenly and shape it onto the shiitake caps.

5

Heat the garlic breadcrumbs in a frying pan over medium-low heat until golden brown, then remove.

6

In the same pan, heat olive oil over medium heat. Place the stuffed mushrooms meat-side down and cook until browned. Flip, cover, and steam for 5 minutes.

7

Plate the cooked mushrooms, sprinkle with garlic breadcrumbs, and garnish with parsley.

영양 성분

1인분당

🔥

250

칼로리

  • 15g
    단백질
  • 20g
    탄수화물
  • 10g
    지방

💡

Use fresh shiitake mushrooms for the best flavor and texture.Adjust the garlic amount in breadcrumbs to suit your taste.Pair with a glass of wine for a complete dining experience.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.