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Stuffed Tofu Pouches with Bamboo Shoots and Shiitake

비용 $12, 절약하다 $8

출처: Recommended by CookPal

  • 30 Min
  • 4 인분
  • $12

재료

  • Meat

    • 150g ground pork
  • Tofu

    • 3 pieces fried tofu (60g)
  • Vegetables

    • 4 dried shiitake mushrooms
    • 80g bamboo shoots (boiled)
    • 200g chrysanthemum greens
  • Seasonings

    • 🥚 1 egg
    • 🧂 1/4 tsp salt
    • 1/2 tsp grated ginger
    • 1/2 tbsp potato starch
    • 1 tbsp sake
    • 1 tbsp mirin
    • 🍬 1/2 tbsp sugar
    • 1 1/2 tbsp soy sauce
    • 200cc shiitake soaking liquid

단계

1

Soak dried shiitake mushrooms in water until rehydrated. Reserve 200cc of the soaking liquid.

2

Pat fried tofu with paper towels to remove excess oil. Roll a chopstick over the tofu to loosen it, then cut each piece in half and open into a pouch.

3

Cut rehydrated shiitake mushrooms and bamboo shoots into 1cm cubes.

4

Combine ground pork, egg, salt, ginger, and potato starch in a plastic bag. Knead well, then add the diced shiitake and bamboo shoots. Knead again and cut off the tip of the bag.

5

Stuff each tofu pouch with 1/6 of the meat mixture and secure with a toothpick.

6

In a pot, combine sake, mirin, sugar, soy sauce, and shiitake soaking liquid. Bring to a boil, then add the stuffed tofu pouches. Cover with a heavy cooking paper and simmer on low heat for 10 minutes.

7

Blanch chrysanthemum greens in boiling water, then cool in ice water. Drain and cut into bite-sized pieces.

8

Serve the tofu pouches with the chrysanthemum greens on the side.

영양 성분

1인분당

🔥

250

칼로리

  • 20g
    단백질
  • 15g
    탄수화물
  • 10g
    지방

💡

Use fresh bamboo shoots for a more authentic flavor.Prepare the tofu pouches ahead of time and store them in the fridge for up to 2 days.Substitute chrysanthemum greens with spinach or kale if unavailable.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.