
Stuffed Tofu Pouches with Bamboo Shoots and Shiitake
비용 $12, 절약하다 $8
출처: Recommended by CookPal
- 30 Min
- 4 인분
- $12
Stuffed Tofu Pouches with Bamboo Shoots and Shiitake
비용 $12, 절약하다 $8
출처: Recommended by CookPal
- 30 Min
- 4 인분
- $12
재료
Meat
- 150g ground pork
Tofu
- 3 pieces fried tofu (60g)
Vegetables
- 4 dried shiitake mushrooms
- 80g bamboo shoots (boiled)
- 200g chrysanthemum greens
Seasonings
- 🥚 1 egg
- 🧂 1/4 tsp salt
- 1/2 tsp grated ginger
- 1/2 tbsp potato starch
- 1 tbsp sake
- 1 tbsp mirin
- 🍬 1/2 tbsp sugar
- 1 1/2 tbsp soy sauce
- 200cc shiitake soaking liquid
단계
Soak dried shiitake mushrooms in water until rehydrated. Reserve 200cc of the soaking liquid.
Pat fried tofu with paper towels to remove excess oil. Roll a chopstick over the tofu to loosen it, then cut each piece in half and open into a pouch.
Cut rehydrated shiitake mushrooms and bamboo shoots into 1cm cubes.
Combine ground pork, egg, salt, ginger, and potato starch in a plastic bag. Knead well, then add the diced shiitake and bamboo shoots. Knead again and cut off the tip of the bag.
Stuff each tofu pouch with 1/6 of the meat mixture and secure with a toothpick.
In a pot, combine sake, mirin, sugar, soy sauce, and shiitake soaking liquid. Bring to a boil, then add the stuffed tofu pouches. Cover with a heavy cooking paper and simmer on low heat for 10 minutes.
Blanch chrysanthemum greens in boiling water, then cool in ice water. Drain and cut into bite-sized pieces.
Serve the tofu pouches with the chrysanthemum greens on the side.
영양 성분
1인분당🔥
250
칼로리
- 20g단백질
- 15g탄수화물
- 10g지방
💡 팁
Use fresh bamboo shoots for a more authentic flavor.Prepare the tofu pouches ahead of time and store them in the fridge for up to 2 days.Substitute chrysanthemum greens with spinach or kale if unavailable.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.