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Sunny Lettuce and Tuna Sesame Miso Salad

비용 $5, 절약하다 $8

출처: Recommended by CookPal

  • 10 Min
  • 1 인분
  • $5

재료

  • Main Ingredients

    • 🐟 1 can (70g) oil-packed tuna
    • 🥬 3 leaves sunny lettuce

  • Seasonings

    • 2 tbsp ground white sesame
    • 🍬 2 tsp sugar
    • 1 tbsp miso
    • 💧 2 tsp water

단계

1

Cut the sunny lettuce in half lengthwise, then slice thinly crosswise.

2

In a bowl, mix the seasonings (☆) and tuna together. Add the sunny lettuce and mix well.

영양 성분

1인분당

🔥

150

칼로리

  • 12g
    단백질
  • 6g
    탄수화물
  • 8g
    지방

💡 팁

Use fresh lettuce to maintain the crisp texture.Serve immediately after mixing to avoid sogginess.You can substitute sunny lettuce with other leafy greens like romaine or spinach.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.